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Many reviews online claimed this product did not work for them. However, it really worked for me where bowel movement was concerned. Nothing happened on day 1 but on day 2, I had bowel movements followed by slight diarrhoea. I figured this is the body’s way of clearing waste. After day 2, I had easy bowel movements and definitely feel less bloated in the lower abdomen. The drink has a pleasant sour plum taste but is actually quite sweet. I usually drink this in sips followed by some water. Looks like this works for me. I realised it’s better to take this on a full rather than empty stomach if you want to avoid watery stools. Highly recommended for people who feel bloated because of poor bowel movements.