Rich in nutrients and amino acids like serine, threonine, aspartic acid, glutamic acid and polypeptides that aid in skin health. Bird's Nest has been highly prized by the ancient Chinese for its healing and beauty enhancing properties for thousands of years.
Red dates are rich in important vitamins and minerals required by the body like potassium, magnesium, iron and zinc. Commonly used in many health tonics due to the health benefits that it provides, it helps in balancing blood sugar levels, maintaining a healthy nervous system and aids in the formation of collagen.Wolfberries
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No sugar, good for healthy diet but i prefer a little sweetness in it. Tasted red dates in the drink but the bird's nest looks more like jelly to me. But overall it's justifiable for the price since i purchase it for the red dates and wolf-berries benefits.
Royal Bird's Nest 6's