Health

Dealing with Vaginal Discharge, Itchiness & Period Cramps

By February 19, 2021No Comments

Ladies raise your hand if you’ve experienced the following at least once in your life!

  • Vaginal discharge and unpleasant odour
  • Itchiness and dryness in your intimate area
  • Irregular and painful period cramps
  • Low sex drive due to feeling “unsexy”

If you have raised your hand, there’s no need to feel like a freak! You’re a part of every 8 in 10 adult Asian women aged between 25 – 44. These problems are actually more common than you think, and can be especially frequent for Asian women living in hot tropical climates. Let’s take a closer look at what causes these problems and what you can do about them.

Vaginal Discharge & Unpleasant Odour

Hawa Activ helps deal with vaginal discharge and unpleasant odour

A woman’s intimate area can be home to billions of bacteria and paired with the fact that our groin area contains many sweat glands, it is really no surprise that this is a common problem that affects menstruating women. Different types of odours of vaginal discharge can even indicate different health problems you might have. Coppery and metallic smell indicates the presence of recent blood and tissue. A chemical like or ammonia smell suggests dehydration and a fishy smell can be indicative of bacterial infection.

In general, abnormal odours should be pretty easy to spot and in some cases when its accompanied with other symptoms, you know it’s time to see a doctor.

  • Itching or burning sensation
  • Extreme pain or pain during sex
  • Thick cheese like discharge
  • Vaginal bleeding unrelated to your period

What can you do about it?

  • Avoid douches and perfumed soaps to maintain your vagina’s natural pH
  • Wear cotton panties
  • Avoid wearing tight-fitting clothing
  • Wash your genital area before and after intercourse

Irregular & Painful Periods

Period cramps, woman covering crotch area
woman hand holding her crotch suffering from pain,itchy concept background

Menstrual cramps can affect ladies before and during periods. While some people are lucky enough to only experience mild discomfort, it can be a source of excruciating and prolonged pain for others. If period cramps are tormenting you every month, there are always home remedies that can soothe your pain or help prevent it in the first place.

 What can you do about it?

  • Use a heat patch on your abdomen
  • Massage your abdomen with essential oils such as lavender, sage or rose
  • Use an over-the-counter pain reliever
  • Avoid caffeine or salty foods during cramps.
  • Consider taking a supplement that helps prevent cramps, such as Kinohimitsu Hawa Activ.

Vaginal Itchiness & Dryness

If you’ve always thought that vaginal itchiness and dryness is due to a lack of moisture, you’re technically only half right. Falling estrogen levels are known to be the main cause of vaginal dryness and a decrease in estrogen production is most in part due to aging. Other possible causes of lower estrogen levels include depression, smoking, stress, childbirth, rigorous exercise and in rare cases, diseases.   

What can you do about it?

While hormone therapy may be the medical community’s recommendation in combating dropping estrogen levels, there are other less evasive alternatives that you may wish to try first.

  • Applying a vaginal moisturizer
  • Use water-based lubricants during sex
  • Adding soy beans or soymilk to your diet, where compounds mimic the effects of Estrogen
  • Take an all-round ladies’ supplement such as Kinohimitsu’s Hawa Activ

About Kinohimitsu Hawa Activ

On top of eating well and drinking lots of water, you may also try a supplement that can regulate your hormonal balance – Kinohimitsu Hawa Activ.

It is a certified hormone-free drink that is primarily made up of four natural ingredients that will help regulate your hormones, reduce period cramps and improve your sexual health.

Pueraria lobata — Loaded with phytoestrogens, this plant extract is known for its positive effects on feminine health. It supposedly enhances skin texture, and also ramps up energy and endurance. 

Soy isoflavones — Besides alleviating menopausal symptoms, the isoflavones aid with cell rejuvenation and collagen production which promotes youthful, healthy skin. 

Kacip fatimah — Rich in both phytoestrogens and isoflavones, kacip fatimah is known for maintaining a strong reproductive system. It also helps to boost sexual desire and performance.

Mix one sachet with 80ml of water. It’s recommended to take a sachet daily before breakfast for optimum absorption, and drink lots of water throughout the day.

We’ve also collaborated with the Thirsty Sisters for this campaign. Check out their informative video on YouTube featuring Hawa Activ: https://youtu.be/q6_uwmWiB_g

Shop Hawa Activ promotions now:

Bundle of 2: Hawa Activ 20’s x 2, with additional free box of Superfood+ Lady 10’s

Bundle of 4: Hawa Activ 20’s x 4, with additional free box of Superfood+ Lady 10’s and Collagen Green Caviar 2’s

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