A Nutritionist-Approved Guide To Surviving CNY With Your Waistline Intact

Enjoy Lunar New Year without adding inches! Expert tips on healthy snacking, smarter choices, and staying hydrated during festive feasting.

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CNY Snack Files: 4 Festive Snacks That'll Wreck Havoc On Your Diet Plans

Survive festive feasting without guilt! Learn calorie counts of popular snacks and post-feast tips to keep your waistline in check.

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Recipe: Abalone with Longevity Noodles

Savour our nutritious Abalone with Longevity Noodles recipe! Easy to prepare with baby Jie Lan, flavorful abalone, & sesame-infused Yee Mee. 512 kcals/serving.

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